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Research ArticleQUARTERLY COLUMNS
Open Access

Does Massage Help Athletes After Exercise?

Michelle Sriwongtong, Joshua Goldman, Yuka Kobayashi and Andrew W. Gottschalk
Ochsner Journal June 2020, 20 (2) 121-122; DOI: https://doi.org/10.31486/toj.20.0008
Michelle Sriwongtong
1Department of Family Medicine, Division of Sports Medicine, University of California, ,
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Joshua Goldman
1Department of Family Medicine, Division of Sports Medicine, University of California, ,
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Yuka Kobayashi
2Department of Family Medicine, Oregon Health and Sciences University, , OR
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Andrew W. Gottschalk
3Department of Orthopedics, Sports Medicine Institute, Ochsner Clinic Foundation, ,
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REFERENCES

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    FIFA World Cup Russia 2018 Match Schedule. resources.fifa.com/mm/Document/Tournament/Competition/02/66/71/62/2018fwc_matchschedule_02092016_EN_Neutral.pdf. Published September 2, 2016. Accessed January 5, 2020.
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    Fatigue and team performance in soccer: evidence from the FIFA World Cup and the UEFA European Championship. J Sports Econom. 2015 Jun 1;16(5):482-507. doi: 10.1177/1527002513502794.
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    . Effectiveness of sports massage for recovery of skeletal muscle from strenuous exercise. Clin J Sport Med. 2008 Sep;18(5):446-460. doi: 10.1097/JSM.0b013e31818837a1.
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    . Recovery in soccer: part ii-recovery strategies. Sports Med. 2013 Jan;43(1):9-22. doi: 10.1007/s40279-012-0002-0.
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    1. Cafarelli E,
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    The role of massage in preparation for and recovery from exercise. An overview. Sports Med. 1992 Jul;14(1):1-9. doi: 10.2165/00007256-199214010-00001.
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    Massage therapy for those who exercise. American Massage Therapy Association. www.amtamassage.org/about/position-statements/massage-therapy-for-those-who-exercise/. Accessed January 5, 2020.
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    . Effect of post-exercise massage on passive muscle stiffness measured using myotonometry – a double-blind study. J Sports Sci Med. 2018 Nov 20;17(4):599-606.
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    1. Nunes GS,
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    . Massage therapy decreases pain and perceived fatigue after long-distance Ironman triathlon: a randomised trial. J Physiother. 2016 Apr;62(2):83-87. doi: 10.1016/j.jphys.2016.02.009.
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    1. Weinberg R,
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    . The relationship of massage and exercise to mood enhancement. Sport Psychol. 1988;2(3):202-211. doi: 10.1123/tsp.2.3.202.
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    1. Hemmings B,
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    . Effects of massage on physiological restoration, perceived recovery, and repeated sports performance. Br J Sports Med. 2000 Apr;34(2):109-114; discussion 115. doi: 10.1136/bjsm.34.2.109.
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    1. Bennett C,
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    . Massage for promoting mental and physical health in typically developing infants under the age of six months. Cochrane Database Syst Rev. 2013 Apr 30;(4):CD005038. doi: 10.1002/14651858.CD005038.pub3.
    OpenUrlCrossRef
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Ochsner Journal: 20 (2)
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Jun 2020
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Does Massage Help Athletes After Exercise?
Michelle Sriwongtong, Joshua Goldman, Yuka Kobayashi, Andrew W. Gottschalk
Ochsner Journal Jun 2020, 20 (2) 121-122; DOI: 10.31486/toj.20.0008

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Does Massage Help Athletes After Exercise?
Michelle Sriwongtong, Joshua Goldman, Yuka Kobayashi, Andrew W. Gottschalk
Ochsner Journal Jun 2020, 20 (2) 121-122; DOI: 10.31486/toj.20.0008
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  • Article
    • SPORTS AND MEDICINE AT THE HIGHEST LEVELS OF PLAY
    • SPORTS MEDICINE AND MASSAGE
    • REVIEW OF EVIDENCE
    • EVIDENCE-BASED SPORTS MEDICINE
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